As a parent or educator, you want to see the children in your care grow into successful and resilient individuals. One effective way to achieve this goal is to foster a growth mindset in children. A growth mindset is the belief that one's abilities and intelligence can be developed through hard work and dedication, rather than being fixed traits that cannot be changed.
Research has shown that individuals with a growth mindset are more likely to embrace challenges, persist through difficulties, and bounce back from setbacks. In contrast, those with a fixed mindset tend to avoid challenges, give up easily, and feel discouraged by failure.
So, how can parents and educators encourage a growth mindset in children? Here are some strategies backed by research.
Praise effort, not just ability
When you praise a child, it's important to focus on their effort and hard work, rather than simply their intelligence or natural talent. This helps children understand that success comes from effort, practice, and persistence, rather than just innate ability. In fact, studies have shown that children who receive effort-based praise are more likely to embrace challenges and view mistakes as opportunities for growth.
Emphasise the power of "yet"
When children say "I can't do it," it's important to help them add the word "yet" to the end of the sentence. For example, "I can't do it yet." This simple addition can help children see that their abilities are not fixed and can improve with practice and effort.
Encourage risk-taking and learning from failure
Children with a growth mindset are more likely to embrace challenges and take risks. As a parent or educator, it's important to create an environment where children feel comfortable taking risks and making mistakes. When children do experience failure, it's important to help them see it as an opportunity for growth and learning, rather than a reflection of their worth or intelligence.
Model a growth mindset
Children learn by example, so it's important for parents and educators to model a growth mindset themselves. This means embracing challenges, persevering through difficulties, and being open to learning and feedback. When children see adults with a growth mindset, they are more likely to develop one themselves.
Provide opportunities for growth and development
Finally, it's important to provide children with opportunities to develop new skills and challenge themselves. This might mean signing up for a new activity or hobby, trying a new sport, or taking on a challenging academic project. By providing opportunities for growth and development, parents and educators can help children develop a growth mindset and see the value in hard work and dedication.
In conclusion, fostering a growth mindset in children is an important goal for parents and educators. By praising effort, emphasizing the power of "yet," encouraging risk-taking and learning from failure, modeling a growth mindset, and providing opportunities for growth and development, parents and educators can help children develop a growth mindset and thrive in all areas of life.
References:
Dweck, C. S. (2006). Mindset: The new psychology of success. Random House.
Good, C., Rattan, A., & Dweck, C. S. (2012). Why do women opt out? Sense of belonging and women's representation in mathematics. Journal of Personality and Social Psychology, 102(4), 700-717.
Haimovitz, K., & Dweck, C. S. (2016). What predicts children's fixed and growth intelligence mind-sets? Not their parents' views of intelligence but their parents' views of failure. Psychological Science, 27(6), 859-869.
Mueller, C. M., & Dweck, C. S. (1998). Praise for intelligence can undermine children's motivation and performance. Journal of Personality and Social Psychology, 75(1), 33-52.
Paunesku, D., Walton, G. M., Romero, C., Smith, E. N., Yeager, D. S., & Dweck, C. S. (2015). Mind-set interventions are a scalable treatment for academic underachievement. Psychological Science, 26(6), 784-793.
Yeager, D. S., & Dweck, C. S. (2012). Mindsets that promote resilience: When students believe that personal characteristics can be developed. Educational Psychologist, 47(4), 302-314.
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