There is always the possibility that there are hidden nasties in our homes, toxins that could cause illness. Unfortunately, they are often present and could be causing unknown harm. It is possible that toxin levels increase or people may become more susceptible to them under certain circumstances. What can you do to prevent these toxins from making your home more hazardous? Read on to find out how to achieve a toxic free home.
Photo by Paige Cody on Unsplash
Common toxins
The growth of mould can occur for a variety of reasons. Mold growing on food in crevices along the side of benches or under the refrigerator is another leading cause of dampness and too much moisture in a home.
The types of mould that grow on different things are as diverse as their causes, but all can produce spores that can cause allergic reactions.
When you mention dust mites, people instinctively start itching - it is an instinctive reaction. It is more common to find dust mites on fabrics and carpets than on humans. Pet dander and dead skin that has fallen off humans are their food sources. The problem with bugs is that they can be hard to spot and can cause problems when they are present, especially when they are in something like your mattress.
Cleansing products are useful, but the chemicals in them can also cause problems. Chemical-based elements from disinfectants, aerosol sprays, cleaners, and pesticides can cause a reaction in the human body. Indoor smog can even be caused by the presence of triclosan, a substance that reacts to UV light in order to create indoor pollution.
How to combat indoor toxins
These are just some of the most common contaminants we introduce into our homes. Fortunately, there are many easy solutions to deal with them.
- Use a doormat
You should hang doormats up right outside every door leading from outside the house. Doormats are great for catching those nasties and preventing them from being tracked in. Keep them regularly vacuumed so you can make sure any nasties are removed so they cannot spread.
- Use the vacuum and mop regularly
When it comes to removing toxins, both your vacuum cleaner and wet mop can help. There are filters on many vacuum cleaners to help grab these toxins, and wet mopping of a floor will also remove debris that include these toxins.
- Wipe down surfaces
If you find debris or dust accumulating on surfaces, simply wipe them down with warm water and a cloth. Mold can grow in spots like these, so it is possible to eliminate the source of its growth by removing the food source.
- Avoid chemical cleaners
It's best to stay away from chemical cleaners to reduce the risks of a reaction. If you want to clean with natural cleaning products, try lemon juice, apple cider vinegar, baking soda or even just warm water.
Get some help
Monitoring the home and identifying potential problems can also be done in other ways. The Radon and carbon monoxide detectors can save lives by detecting these invisible toxins that can cause serious health problems and even cause death in extreme situations.
With the help of a humidity tester, you can keep the humidity level in your home between 30-50%. A temperature that is too high leads to dampness, whereas a temperature that is too low leads to dryness and unpleasant temperatures.
Last but not least, check the ventilation. It is common for toxins to accumulate in kitchens and bathrooms, so consider using fans and other ventilation methods to keep these spaces clean.
Conclusion
There is no need to be complicated when tidying up the air in your home. Various steps can be taken and equipment can be purchased for assistance. You'll be able to keep your home safe from nasty toxins and be happy and healthy.
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